Psychedelic yoga is a combination of exploring yoga, pranayama (breathwork), and earth-based medicine. This space is intentionally created to discover, interact, and heal through the meditative practices of yoga and earth-based medicine.
The Practice: Parreling the journey with medicine, students will be guided through a physical practice focused on grounding, balance, and building heat. Practitioners will also engage in slowing down into meditation with more restorative postures. The practice culminates in providing an opportunity for self-reflection and growth. Props will be provided!
The Medicine: Medicinal supplements, which do not need to be consumed during the practice to participate. Individual assessments will be conducted to create an experience specific to the desires and boundaries of the practitioner.